FAQ
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Do I need prior Pilates experience?
No. Our classes are open to all levels. Instructors offer options and modifications to suit both beginners and experienced clients.
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What should I wear?
We recommend comfortable, form-fitting activewear that allows you to move freely. Grip socks are recommended for safety.
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How early should I arrive?
Please arrive at least 10 minutes before class to allow time for check-in and setup. Late arrivals may not be admitted once class has started.
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Class duration?
All classes are 50 minutes, unless otherwise stated.
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Do you offer private or semi-private classes?
Yes. Private and small-group sessions are available upon request.
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What is your cancellation policy?
Classes can be canceled up to 12 hours before the start time without penalty. Late cancellations or no-shows will be charged.
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Do you have showers or changing rooms?
Yes, changing facilities are available. We also have a shower to freshen up after class.
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Are classes suitable during pregnancy?
Some classes may be suitable, but we recommend contacting us before booking.